If your having trouble sleeping, be aware of your diet which could be causing disruptions in your sleep. Try these all natural plant-based foods to get a good nights sleep.
Tag Archives: atkins diet
Atkins Diet Fallacy
The Low Carb Fallacy I know many people who swear by this fad diet commonly known at the Atkins Diet. I know people that have lost weight going on this diet as well, and all those people stopped loosing weight after a few months where weigh loss plateaued and you can even begin to gain [...]
Featured
Twas the Vegetarian Night before Christmas
Twas the night before Christmas, and all through the house, a young girl was stirring, and cooking with her spouse. The organic ingredients were chosen with...
Veggie Video: Butternut Squash and Pear Ravioli with Rosemary Sauce Recipe
Ingredients: 2 cups of Whole Wheat flour 3 eggs 1/2 teaspon Salt 1 Butternut Squash 1 Large Pear, peeled and diced 1/4 Teaspoon Chili Powder 1/4 Cup...
Veggie Video: Vegetarian Stuffing Recipe
Whether you’re vegetarian, vegan, or simply want the turkeys of the world to actually have a ‘Happy Turkey Day,’ preparing a Thanksgiving Day...
Q&A: Whole-food, Plant-centric Nutrition & Deceptive Food Policy, Marketing – Part 2
Below is a Part 2 of our Q& A with the Seattle-based nutritionist, Andy Bellatti, MS, RD. Catach up on Part 1 here. Q: I believe that poor (and...
Follow Switch to Veggies
-
Don’t Fear the Carb
-
Atkins Diet Fallacy
-
Fast Food Vegetarian
-
The Protein Myth
-
Veg News: Vegetarian Men Found to be More Wimpy
